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From the Blog
Get To Know Top Tier Coaches
This week's blog post introduces three Top Tier Lessons coaches: Jane Umhofer, a senior on the University of Illinois swim team; Joanna Aslanides, a sophomore on Lake Forest College's women's soccer team; and Gregory Cook, a sophomore on Northwestern University's men's soccer team. The post highlights their dedication, passion for their sports, and personal and team successes, while exploring why they chose their sport, their passion for it, and their favorite playing memories.
What do College Coaches Look for in Athletes?
College applications can be overwhelming, especially for athletes pursuing recruitment. Starting preparations early, even as freshmen, can ease the process and help meet college coaches' expectations. This blog post outlines key qualities college coaches look for in potential recruits.
Sports Activities to do With Your Kids
With winter approaching, kids may spend more time indoors, leading to increased screen time and reduced physical activity. Here are 6 fun indoor activities to keep them active this season.
Healthy Halloween Snacks for Young Athletes
Halloween is near, and while treats are fun, young athletes need snacks that fuel their performance. A good snack should include complex carbs, fat, fiber, and protein. Here are some simple Halloween-inspired snacks for young athletes!
Sports and NIL as a Platform for Social Change
This week's blog highlights current and recent college athletes who are using their platforms to drive positive change in their communities and the world. It explores how having a platform in sports and the nature of NIL can lead to activism and ultimately encourage social responsibility.